It’s important to get a good night’s rest. It’s not just a cliché statement but a fact of life backed up by modern science.
Not only is it important to get a good nights rest for the benefits that come along with properly resting and allowing your body to repair. But it can be detrimental to your long term health if you suffer from chronic poor sleep. A mattress from Box Drop can help you upgrade your old uncomfortable mattress to something new, supportive, and conducive to a good nights sleep.
A few ways that getting a good nights sleep can benefit you:
- Improve your skills! Getting a good nights rest allows your mind to strengthen the skills you have learned and practiced while awake in a process called ‘consolidation’.
- Reduce inflammation. Inflammation is associated with a wide range of disease – particularly those more common with age (Cardiovascular
- Disease, Arthritis in your joints, Diabetes & More).
- Manage your weight. A study done at the University of Chicago showed that individuals who got a better nights sleep lost more fat, instead of losing muscle mass, during their diet & exercise programs.
- Be Happier! Often times lack of sleep can contribute to more than a poor mood from waking up on the wrong side of the bed. A good night’s sleep can help decrease an individuals anxiety.
Call us today to schedule an appointment to have a professional sleep expert show you our name brand mattresses and how they can help you get a better nights sleep today.
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We have very knowledgeable and friendly mattress consultants whose goal is to help you find your perfect mattress!
What People Are Saying...
I definitely recommend this place. great prices... you pick what you want not what they want to sale you. awesome cash deals or you can even apply for a line if credit. don't pass this place up.
Got myself a super deal saved over $700 compared to another shop. I never knew a place like this existed, so glad I came to check it out. Super friendly, super deal, recommending to everyone I know!
I’d like to thank John for being so patient and professional with us as we went through the process of buying our split king adjustable bed! If you want a business that cares about you and your needs, John and Box Drop Mattress of Lake Worth is the place to go!